Hello and welcome to my website.

I received my training as a hypnotist from Claire de la Varre, PhD, CH, CI, and certified as a hypnotist by the National Guild of Hypnotists (NGH). I also hold a PhD in Environmental Sciences from Duke University, an MS and a BS in Plant and Soil Sciences from the University of Delaware. My interest in hypnosis began many years ago when I applied self-hypnosis to manage stress, unhelpful beliefs, migraines and IBS. My background in meditation stems from Buddhist Vipassana meditation, but I apply a variety of meditation approaches in working with others individually or in groups.

Currently, I specialize in mental and physical relaxation, focus and concentration, stress management, management of chronic issues such as migraines, IBS and chronic fatigue, among other issues. I believe every person has the potential to improve his or her life and become a happier person at any age, and I am committed to helping people reach their goals through hypnosis and meditation.

If you’re interested in learning more, or would like to schedule a session, please contact me.

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